We try to walk with each person in every step of their evolution process, approaching their personal or psychological needs from a deep understanding of the human behavior as well as of the mental processes.
One of our main goals in psychotherapy is to create a space of basic trust, which is essential for the process to develop correctly and be visible. The patient must write that the professional gives the necessary Tools (professionally and personally) to make a positive change easier, committing to him or her.
Psychotherapy involves meeting a therapist either individually or in a couple. This must be done for a certain amount of time, during fixed and regular periods of time.
Anxious, depressive disorders, phobias, existential crises, fears and any other psychological state that requires accompaniment.+ Info
Sessions of 1 hour and a half with the whole family to improve family dynamics and communication strategies.+ Info
Weekends dedicated to health with the participation of different professionals in the field. Space for relaxation and well-being.+ Info
Group sessions to know our self-esteem and learn techniques for managing and improving it. Accompanied by professionals.+ Info
Disposition of 2 therapists man & woman adapted to the individual and couple's needs.+ Info
Activities that allow parents to share with others their experiences, fears, joys and difficulties to improve relationships.+ Info
Group spaces in which we talk about psychology and personal growth issues to get to know each other and enrich ourselves by knowing others.+ Info
Help improve performance and facilitate the process of memorization and study.+ Info
Relaxation sessions with a combination of several effective techniques such as Jacobson, controlled breathing, breathing in phases, etc.+ Info
Encourage companies to achieve their great milestones through the professional and personal growth of employees.+ Info
We know what we are, but not what we can be
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One main objective of psychotherapy, is to create a basic trust space, necessary condition to make the process develop and possible. The patient must perceive that the profesional provides the necessary tools (personal and professionals) to enable the positive change, and make a commitment to him. The psychotherapy imply the gathering with a therapist as an individual patient or a couple, for a certain amount of time, at fixed and regular intervals.
There are many reasons which may require to look for a psychologist´s help. Family issues, daily stress or job instability, may be one of the motives. But it also may require the professional help of a psychologist to improve our daily life, improve our skills and to be more wise about ourselves.
We believe is necessary to visit the psychologist when we detect that one or more problems are blocking our life, flooding it with unpleasant feelings, preventing us from the joy of all it´s possitive and pleasant aspects. Consulting a psychologist does not mean being failed in the mission of conducting our life, it neather means being crazy, it is simply recognizing that in a specific moment we need the trust of an external person who listens us from their experience.
The psychology is the science that study all the complex aspects of the psychic human functioning: learning, emotions, thinking and all the possible influencing external or internal factors in the human behaviour. The role of psychology is so wide, that is impossible for one professional to deeply cover all the areas in the theoric knowledge and acquire an acceptable management of all the techniques.
The evolution of the therapeutic process is not linear, but there are a series of peacks of improvement, interlayered by peacks of stagnation or even worsening of symptoms. This evolution is because a natural tendency to follow the patterns of thinking and behaviour that we had established.
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